Celtic Knot Mandala Take  some time out of your day to be kind, not only to those around you but also to yourself, especially in the current uncertain and stressful times. Tuesday is about doing something creative; this doesn’t necessarily mean attempting to learn a new language or gaining an obscure skill overnight. Don’t put that kind…

Dance routine Today sees the launch of Mental Health Awareness week and its theme this year is kindness. In these strange and constrained times, we have all had to learn to be a little bit kinder to those around us, who are also feeling the torment of curtailed freedoms and lockdown measures. It is also a time to…

The View Magazine Winter 2020 National Probation Services have been underfunded and under resourced since the Transforming Rehabilitation reforms under Chris Grayling in 2015. This is widely acknowledged and the number of deaths of ex-prisoners in the community rose from 964 in 2017/18 to 1,093 in 2018/19. That is an increase of 13 per cent in…